X-FIT: CrossFit Athletics Greensboro / High Point

Jeremy McKenzie

Hi guys, my name is Jeremy. I am the training coordinator at X-Fit:CrossFit Athletics Greensboro-High Point. This box was started out of my garage to help some wrestlers I was working with get into better shape. I realized I had a passion for this type of work, and set out to bring the best training available to the area. We have helped many people from all walks of life since. Now we are in a new facility and want to help you reach your goals, whether it’s to tone up, get healthy, or just try something different. I am CrossFit and CrossFit Run/Endurance certified. I am also a certified sports nutritionist and have completed the USA Olympic lifting course. I have been a lifelong athlete, helping wrestlers at a private club as well as coaching young kids in boxing. I have suffered knee injuries and been able to compete again thanks to CrossFit, as well as losing weight caused by inactivity due to those injuries. I can relate to anyone that is in this position and want to help them. We’d love to have you come by and check us out. We offer you fun, challenging workouts where the focus is on YOU, not the program or equipment. You are the key to your success, we offer you a chance, a push in the right direction, and knowledge that you’ll carry with you for life.

Gerri has been a fitness trainer, Group Exercise instructor, Kettlebell Pump and yoga & pilates teacher for over 10 years. Currently she’s is the Director and Creator of the Yoga & Pilates program for High Point University.  Gerri comes to Crossfit Athletics Greensboro with a strong desire to help all people achieve success and see firsthand the results that will stay with them through a lifetime.  By providing motivation, skills and knowledge she will help you improve your health, reduce stress, increase flexibility & energy levels and build core strength. She is passionate about health and fitness and loves to share her enthusiasm with all ages and abilities.

Gerri has had the honor of receiving her intensive training from some of central North Carolina’s best known and loved teachers, including Grace Morales and MyLinda Hutchins of Charlotte Yoga, Chandra Om of North Carolina School of Yoga (Raleigh, NC), Monica Hoekstra and Catherine Tate of Absolute Pilates (Charlotte, NC), Stephanie Keach of Asheville Yoga Center (Asheville, NC), and Randy DeAngelo ~ creator of Kettlebell Pump (Mebane, NC).  The list goes on….