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Welcome to the workout blog. Use the most recent post to leave comments on your workout.
OPEN GYM Saturdays 9-11 a.m., so bring a friend for a FREE workout!!!
Normal hours are as follows, all other times are by appointment. In case of inclement weather please check the website or call ahead for hours.
- MONDAY - FRIDAY:
- 6:30 a.m. - 8 a.m. (by appt only), 12 noon -2:30 p.m., 4 p.m. - 8 p.m.
- SATURDAY:
- 9 a.m. - 12 noon
- SUNDAY:
- Closed
Search X-FIT: Crossfit Athletics GSO/HP
