by Rick on Sep.03, 2010, under Workout of the day
100 pullups for time -sub ring rows if necessary
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OPEN GYM Saturdays 9-11 a.m., so bring a friend for a FREE workout!!!
Normal hours are as follows, all other times are by appointment. In case of inclement weather please check the website or call ahead for hours.
CrossFit Athletics Greensboro / High Point 2640 Willard Dairy Road, Suite 108 High Point, NC 27265
(336) 327-7579 crossfitathleticsgso@yahoo.com or link to contact web page
