Monday August 30
by jeremy on Aug.30, 2010, under Workout of the day
5 rounds for time of:
50 Box Jumps 20″
40 Squats
30 Sit-ups
20-Push-ups
10 Pull-ups
by jeremy on Aug.30, 2010, under Workout of the day
5 rounds for time of:
50 Box Jumps 20″
40 Squats
30 Sit-ups
20-Push-ups
10 Pull-ups