Tuesday February 14
by jeremy on Feb.14, 2012, under Workout of the day
3 x 8 Bent Over Rows
Burpees x 8
3 Rounds
Back Lunges x 20
Ring Rows x 10
DB Squats x 20
Dips x 10
by jeremy on Feb.14, 2012, under Workout of the day
3 x 8 Bent Over Rows
Burpees x 8
3 Rounds
Back Lunges x 20
Ring Rows x 10
DB Squats x 20
Dips x 10