X-FIT: CrossFit Athletics Greensboro / High Point

Tuesday June 14

by on Jun.14, 2011, under Workout of the day

Jeremy is sick, so lunch hours today will be from 11:40AM to 1:40PM. Sorry for any inconvenience.

WOD:
5 rounds for time:
10 burpees
20 squats
30 situps

Share

1 Comment for this entry

Leave a Reply

X-FIT

CrossFit Athletics Greensboro / High Point
2640 Willard Dairy Road, Suite 108
High Point, NC 27265

(336) 327-7579
crossfitathleticsgso@yahoo.com
or link to contact web page

Archives